Movement from the Beginning
Is our Movement from the Beginning program right for you?
Here are a few things to consider:
✅If you have never engaged in an intentional movement practice and are looking to get started: this program is for you!
✅ If you are seeking to return to movement after taking some time away: this program is for you!
✅If you enjoy engaging in a small and supportive community: this program is for you!
✅If you are looking for coaching and guidance on safe movement for your unique needs: this program is for you!
✅If you prefer having seated movement options: this program is for you!
Our 8-week Movement from the Beginning series with Kat starts Thursday 5/11/23 at 3:30pm.
Register Here.
Still have questions? Email allbodiesmovement@gmail.com